Challenges faced by Referees

Black House please comment your challenges faced.

Latest NAPFA RECORD

T2 W1 Pace running record

Dear class,

Please calculate your target for each round.
And comment your average pace( time taken per round) in this post.

T2W3 Endurance training

Dear Class,

I am very glad all of your updated your timing expect WALTER.:)
I have updated the 6th round timing.
Do look if you have kept to your expected time.

Next week be ready to key in the timing for your 7th round.

W4 - 7 rounds
W5 - 7 3/4 rounds
W6 - common test
W7 - NAPFA Week!

HANG IN THERE. :)

T1W2 Endurance Training

Dear Class,

1) Please key in the timing of your runs here.
2) Calculate your average ( NOTE: you have to do it manually, cause you are getting min:sec, not decimals)
3) Compare how far you are from the target set.

RULES
PLEASE only key in your own results, do not make amendments to others.
Thank you.

Mock Test Results

Ignore the highlights, just note what are your points.
House rep, comment your house's points here. But report to me again next week 1st lesson.

Video of my Javelin

The javelin could have been facing more upwards and I did not outstretch my hands.