People please comment on this post about what you learned
Thursday, 31 January 2013
Wednesday, 30 January 2013
High Jump Question 2
How do I execute a Straddle Jump or Scissors Jump?
(Give me the pointers)
Do let me know which you like to try next lesson.
High Jump Question 1
How can I execute an efficient biomechanics and techniques of high jump to optimise performance?
Announcement 31st Jan (Thursday)
- Have a partner by next session (Who will be your coach to give feedbacks)
- Bring a recorder device ( for coach to show the athlete how he/she jumped)
- Think about High jump with the 2 questions i am going to post. Please give/post your comments before next lesson.
Thank you
Tuesday, 29 January 2013
What I have learnt in the lesson
What I have learnt is we must be alert, be quick and most important of all, be truthful as some people were caught when they did not realise they were suppose to run but I also agree that it was quite messy. Therefore, next time we must be alert and everyone should coordinate.
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