Tuesday, 26 March 2013

Mock Test Results


Ignore the highlights, just note what are your points.
House rep, comment your house's points here. But report to me again next week 1st lesson.

Saturday, 23 March 2013

Video of my Javelin

video
The javelin could have been facing more upwards and I did not outstretch my hands. 

Saturday, 16 March 2013

My Video (Javelin)

video
REFLECTION:  I could have tilted my body backa bit more for more force and increase my throw distance.

Friday, 15 March 2013

My video 15/3/13 (Hurdles)

video



My reflection:

I could have jumped higher and set off properly in order to stabilize my landing.

My Video 15/3/13 [Shotput]

video 

My Reflection:
I held the shot with the four fingers and the thumb and it was not resting on my palm. I did not hold the shot against my neck. There was not a lot of support then. My elbow of the hand holding the shot is up and the upper arm is parallel to the ground. The shot is pushed out at the forehead level. My fingers were pointing to the side at the end of the release of the shot.


Sunday, 10 March 2013

T1 W10 Peer Appraisal


Dear Class,

Do download the PDF form at google site and get it printed to assess your peer in the 2nd lesson .
Thank you

Ms Adele Lim