Monday 1 April 2013

T1W2 Endurance Training


Dear Class,

1) Please key in the timing of your runs here.
2) Calculate your average ( NOTE: you have to do it manually, cause you are getting min:sec, not decimals)
3) Compare how far you are from the target set.

RULES
PLEASE only key in your own results, do not make amendments to others.
Thank you.

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